Neck Pain

Neck pain is common. It affects work, sleep, and daily life. Causes include long desk hours, poor posture, stress, injury, or underlying conditions. Our goal is simple. Reduce pain. Restore movement. Prevent future issues.

What causes neck pain

• Poor posture and “tech neck” from device use
• Muscle strain or ligament sprain
• Facet joint dysfunction
• Disc irritation or degeneration
• Stress-related muscle tension and headaches

Your first visit includes a detailed history and focused examination. We arrange imaging if needed. Then we tailor care to your findings and goals.

How chiropractic care helps

Chiropractic care targets joint restrictions and muscle tension. It improves spinal motion and reduces painful guarding. You get a clear plan and simple actions to use at home.

• Gentle adjustments. Reduce joint restriction and improve alignment.
• Soft tissue therapy. Ease tight muscles and trigger points.
• Exercises and posture. Build strength. Improve endurance. Protect your neck during work and sport.
• Load and lifestyle. Ergonomics, sleep, and daily routines that support recovery.

What to expect here

• Comprehensive assessment. We look at posture, movement, and contributing habits.
• Individual plan. Techniques matched to your presentation and comfort.
• Progress checks. We track change and adjust as you improve.

Ready to start

If neck pain is holding you back, we can help you move with confidence again.