Headaches

Headaches and migraines affect millions of Australians every year. They interfere with work, sleep, and daily life. While medication can provide short-term relief, it often does not solve the underlying cause — which is why many people experience ongoing symptoms.

Understanding the Root Causes

Many headaches — including tension-type and cervicogenic headaches — are linked to problems in the spine and surrounding muscles. Poor posture, tight muscles, and spinal misalignments can increase the frequency and severity of headaches.

How Chiropractic Care Helps

Chiropractic care addresses musculoskeletal causes of headaches by improving spinal function, releasing muscle tension, and restoring normal joint movement. This can reduce both how often headaches occur and how severe they feel.

• Spinal adjustments: Realign the spine to reduce irritation and improve nerve communication.
• Manual therapies: Relieve muscle tension and improve mobility in the neck and upper back.
• Lifestyle guidance: Support posture, ergonomics, and daily habits to reduce triggers.

Our Approach to Headache Relief

At Great Southern Chiropractic, we focus on care that is tailored to you. Our process includes:

• Comprehensive assessments of posture, spine, and muscle function to identify contributing factors.
• Individualised treatment plans combining adjustments, therapy, and self-care strategies.
• Education on ergonomics, movement, and exercises to prevent recurrence.

Evidence and Results

Research supports chiropractic care as an effective treatment for certain headaches. Spinal manipulation has been shown to reduce the frequency and intensity of cervicogenic headaches and migraines by targeting musculoskeletal dysfunction.

Take the Next Step

If you want lasting relief from headaches without relying on medication, chiropractic care can help. Our team is dedicated to finding and treating the cause of your discomfort and helping you feel and function better.